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Workshop: How to Effectively Manage and Prevent Back Pain
Fed up of living with back pain, neck pain, sciatica or headaches?
Do you:
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Work from home
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Have a desk job
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Want to understand your pain
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Don't want to rely on painkillers all the time to be able to move freely
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Want to exercise but not sure how with your pain
Then this is for you!! Sign up to our workshop to understand your challenges and leave with resources to begin working on it.
When? February 23rd from 6:00pm-7:00pm
Where? Our office: 4688 Broadway St., Boulder
*Limited to the first 20 people who sign up
Pain & Workspace Ergonomics Education
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How pain works and how it works for you
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The daily demands of your body and how to manage them
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Tips, tools, and hacks to properly arrange your workspace
Posture & Movement Education
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Learn the movements and exercises to prevent pain, reduce fatigue, and avoid brain fog
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How the body moves and works, specifically your back and what can cause pain *it's likely NOT your lack of sit ups*
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Learn proper posture and how to improve it
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Attendee Bonuses
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1 voucher for a COMPLEMENTARY ADJUSTMENT
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A FREE mini-course with specific exercises to reduce pain, improve mobility, and increase strength
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Complementary drinks and snacks
Learn from the experts
At MUV, we take care of athletes at the highest level and apply those same concepts and techniques to people who are struggling with pain on a day-to-day basis. Our care focuses on eliminating pain and ensuring the prevention of injuries so you can feel your best and live without limitation.
We are committed to providing you with the highest level of excellence and we invite you to hold yourself and your health to the same standards.
